Almond Cardamom Protein Shake
With approximately 32 gram protein: This Almond cardamom protein shake is perfect post-workout and tastes like all the flavors of fall
Ingredients:
4 oz unsweetened vanilla almond milk
5 oz water
3/4 banana
1 1/4 tbsp Ground Up Nut Butters (Almond & Cashew Butter with Coconut, Cardamom, and Chia Seed)
2 scoops Naked Pea Protein
Instructions:
Add Liquids First:
Start by adding the almond milk and water to your blender. Always add liquids first to help your blender work efficiently and ensure a smooth consistency.Add Remaining Ingredients:
Follow with the banana, nut butter, and pea protein. Adding the heavier ingredients on top of the liquid helps them blend more easily and prevents sticking.Blend:
Blend on high for 30-60 seconds, or until the smoothie is creamy and smooth. If needed, stop halfway through and scrape down the sides to ensure all ingredients are fully incorporated.Serve:
Pour into a glass and enjoy immediately. This smoothie is perfect as a post-workout recovery drink or a quick, nutritious snack.
